Atelier Équinoxe de Printemps du samedi 22 mars (en)

Spring is truly the time to nurture and cultivate that garden of intentions we have been manifesting all winter (or for many winters). It’s the time to begin something new, start big projects, and take some leaps of faith.

This is also the time of the year when the days and the hemispheres are most in balance; perfect for bringing some conscious attention to those areas of our lives that seem off balance. We will take advantage of this potent seasonal shift and have a strong, two-hour springtime flow, exploring all families of poses, and waking the body out of the fatigue, depression, and lethargy of winter. Bring water.