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Paris Yoga is not only the first school of Agni Yoga in the world, but also a multi-disciplinary center devoted to personal development. Just next to the Etoile and the Champs Elysees, you will find a large, bright and warm space dedicated to the practice and study of Yoga, Pilates and Ayurvedic Massage. Our high-calibre teachers transmit their knowledge with professionalism, enthusiasm and care.
Agni Yoga is an ancient practice originating in the high Himalayas. Its objective is physical health and particularly strength and flexibility of the spine, pelvis, legs and arms. Through numerous exercises and postures, some of which are performed with sticks or boards, the student works on the body's structure, develops flexibility and strengthens the muscles.
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The aim of Yoga is the full realisation of our physical and mental potential. By performing specific movements, postures and breathing exercises, the body's energy centers are opened and brought into balance. Our vital energy flows freely, nourishes the body and fertilises the mind.
The Pilates method, which complements Yoga perfectly, develops the body's core muscles through gentle yet deep floor exercices.
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