The classes given at Paris Yoga Shala are all related to classic Hatha Yoga. They are based on the teachings of Patanjali and inspired by the traditional yoga practiced by the great Indian masters.
The classes are adapted to our western way of life. Our classes do not require any previous level or understanding of yoga. However, some classes are more dynamic than others. If you have any health concerns, then please let us know and we can help you chose a class more appropriate for you.
Postural. Combines breathing, meditation and poses in order to balance the body and mind.
All levels. Finding the right balance between the poses and breathing. A complete and flowing practice.
Dynamic. Flow of poses designed by the creativity of the teacher. Smooth practice, sometimes with music.
Dynamic. Energises and detoxifies the body and mind by connecting specific repeated poses.
Dynamic. Connects different poses to bring vitality and serenity. With music.
BHAKTI FLOW YOGA
Devotion. A dynamic yoga similar to Vinyasa, devoted to feelings and emotions.
All levels. Purifies and tones our digestive system. Smooth flow of energy.
Serenity. Brings peace and well being through deep stretches either in sitting or lying positions. Slow and meditative.
PRANAYAMA AND MEDITATION
Serenity. Learning deep, mindful breathing and meditation, accepting all our emotions and feelings as they are.
All levels. Prevents and treats certain ailments by working on upper back, lower back or pelvis.
Harmony. Balances the female hormonal system through ovarian and thyroid stimulation.
Soft. Relaxes the lower back, relieves the heaviness of ones legs and provides a deep relaxation.
YOGA PARENT CHILD
All levels. A special moment with your child to practice yoga together. from 11 years old onwards.
Our professors share their experience, passion and generosity in their teaching. The courses are given in either French or English.
Frédéric Beigbeder – Yoko Sato – Guillaume Morgan – Jean-Marc Chira – Amanda Dates – Lesleigh Burell – Klara Puski – Emeline Diaz – Tatiana Avila-Bouru – Alex Avila – Ben Beirs – Marie-Martine André-Besso – François Bonin – Katia Seddiki – Gemma Vassalo – Rachelle Tersigni – Estelle Rakotoanosy – Tom Soldan – Jon Cinque – Orianne Campion – Alessia Gandolfo – Ludivine Metairie – Chelsea Payne.
1 intro class first time for local people, cannot be combined with 10 days first time offer : 15 euros – SOLD ONLY ON SPOT AT THE STUDIO
-1 class // drop-in class // first class for foreigners : 25 euros
– 3 classes : 69 euros (23 € / class)
– 5 classes: 110 euros (22 € / class)
– 10 classes : 210 euros (21 € / class)
– 20 classes : 400 euros (20 € / class)
1 month unlimited : 200 euros
10 days intro first time unlimited card, this offer cannot be combined with other first time offers: 60 euros – SOLD ONLY ON SPOT AT THE STUDIO
Private class one person 90 euros
Private class two persons 110 euros
The class cards are valuable for one year from the date of purchase. VAT 20% included.
Our classes are 60, 75 or 90 minutes long. The classes are conducted with a maximum of 20 people. Private classes available on request.